Welcome to Hypnotherapy & Counselling Choice.

I’m passionate about helping individuals navigate the complexities of life through a holistic and integrative approach to therapy.

With experience in various therapeutic modalities, I tailor my sessions to meet the unique needs of each client.

My goal is to provide a safe, supportive, and empathetic space where clients can explore their challenges and achieve personal growth.

Specialties:

  • Bereavement including Loss (relationship, job, retirement)
  • Anxiety and Stress Management
  • Depression
  • Weight Loss
  • Phobias and Fears
  • Anger Management
  • Self-Limiting Beliefs and Negative Behaviours
  • Panic Attacks
  • Low Self-Esteem and Confidence Building
  • Relationship Problems
  • Smoking
  • Empty Nest Syndrome
  • Sleep Disorders

Therapeutic Approaches:

  1. Hypnotherapy: Utilising the power of the subconscious mind to help clients make positive changes and overcome various issues.
  2. Cognitive Behavioural Therapy (CBT): Helping clients identify and change destructive thought patterns that influence behaviour and emotions.
  3. Person-Centred Therapy: Fostering a supportive and non-judgmental environment where clients can explore their feelings and thoughts.
  4. Psychodynamic Therapy: Exploring unconscious processes and past experiences to understand and resolve current issues.

Qualifications:

  • Diploma in Psychotherapeutic Counselling Prof.Dip PsyC
  • Diploma in Counselling Skills and Theory Dip CST
  • Diploma in Hypnotherapy and Counselling Skills Dip.Hyp.CS
  • Certificate in Bereavement and Grief
  • EMCC Accreditation (EIA) Coach Foundation 
  • EMCC Accreditation (EIA) Coach Practitioner
  • Neuro-Linguistic Programming (NLP)

Services Offered:

  • Individual Counselling: One-to-one sessions to address personal issues and goals. In Person or online/phone