Sessions
Below you will find useful information regarding practices and techniques used.
The mind is very complex but basically we have a conscious and a subconscious mind, and the conscious mind is the part we use to think, act and make decisions, whereas the subconscious is the part where we store all of our experiences from birth and form habits.
During the hypnotic process we are able to access the subconscious mind and communicate with it to help people make changes to their behaviour and their way of thinking which will improve their lives and rid them of any negative thoughts.
This is only possible if they want to change, we cannot make anyone do anything they don’t wish to do. During the process you are in control and aware of your surroundings and can stop at any time.
Counselling is a talking therapy. It can help to bring unconscious issues into the conscious and with the support of techniques and strategies, help to understand what we would like to change and how we can start to make these changes.
OUR THERAPIST
Here are just some of the reasons why you should feel confident about using our services.
Hypnotherapy is a treatment which enables communication with the subconscious part of the mind helping people to make changes to their lives by changing the pattern of their thinking.
Counselling can help with conditions that arise from the pressures and demands of everyday life such as stress, depression and anxiety. Therapy helps people to deal with emotionally troubling issues giving an increased level of self awareness so that they can learn to solve problems and develop different patterns which enable them to take control of their life.
I am fully qualified and have Diplomas in Hypnotherapy, and Psychotherapeutic Counselling.
I am registered with the National Hypnotherapy Society and National Counselling and Psychotherapy Society and abide by their strict codes of conduct.
You can visit the websites relating to both by clicking the links below.
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